how much do you know your therapist?

I've been seeing a psychologist for months now and i feel like i know too much about him (or rather he shares too much of.

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the short answer is yes.

The original instruction in early psychoanalysis was to say whatever comes to mind (free association).

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The long answer is more complex.

thinking about going into therapy but want to know what it's like from a patient's perspective?

Share your psychotherapy stories and questions here.

i’m a young adult who really feels depressed, confused, and lost.

I struggle a lot with self esteem, regrets, guilt, that i can’t seem to get.

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